We Try Snake Yoga

(groans) (laughter) (upbeat music) – Yoga has long been practiced by advanced gurus as a physical and spiritual exercise that has intense effects on the mind, body and soul – But, apparently, that is not enough, so people are doing stuff like adding goats and calling it Goat Yoga

But, as far as we know, no one has added snakes (hissing) – We have asked Heather, a certified Yoga instructor, to help us with this god awful idea – Now, Heather, you've never done Snake Yoga before because it's not a thing – No – Are you scared of snakes? – A little bit

– Okay We're a lot a bit (laughter) – 'A lot a bit'? – Okay, so you're gonna walk us through some poses and then we're gonna have snakes dangled upon us – Yeah We're gonna grow as people, we're gonna let go of our fears and we're gonna become friends with these snakes

(hissing) Inhale, reach your arms all the way up, reach your arms up to the sky, and let's just exhale all the way down, folding towards the earth – This is great No need for actual snakes, Heather – Or maybe – I have passed gas one time during that

– Oh They don't like a lot of smells – I'll just get it all out right now (laughter) – They smells with their tongue, dude It's especially rude

– I just want you to feel just the different sensations that you're feeling here today – Fear – A little embarrassment about passing gas – General questioning of my life path – Well, let's just accept that maybe all this will be a part of our practice today

– Maybe – As we work with these snakes and see what happens – Who's this? Delilah? – Pandora – [Heather] Just let yourself feel the snake as it slithers along your body – Oh, I feel it

– I'm feeling as it chokes me – [Heather] You feel it? – I'm going to accept my fate – [Heather] Accept the snake – I'm going to die today (laughter) And that is okay

I've lived a good life I've accomplished things I've had all the children I'm going to have – Oh, look at Heather's snake It looks like it's coming out of her rectum

(laughter) – Reach your arms up, everybody say, "hello snakes" – Hello snakes – Hello – Strangest thing that's ever happened to me – [Heather] Oh, wow, that's like a– – Oh, look at Link

Oh wow, Link You've got a snake headband (laughter) You've got a snake headband It frames your face perfectly – Alright, ready, we've got to step

Step your right leg back, we're gonna go to a warrior one, so we can maybe find a little strength – Link, something's going wrong your face (quiet screaming) (laughter) – See through your new eyes, Link See through your new eyes (continues quiet screaming) – I don't think crying helps

That snake took your glasses right off man – Alright, Link, when you're ready Step that right leg back Step that right leg back, warrior one – Right leg back, Link

You have to listen too Right leg back That's the right leg and move it back, okay? Link? – Look at– – Yeah, yeah That's cool, but take the right leg and move it back There you go

– There you go, good job Usually we do both sides, but maybe we should just– – Wrap it up – Open up to another pose – Okay, yeah – I wanna be a poster in my 1986 bedroom right now

Of course, I would be a woman (laughter) – Every cell of your being, let it allow you to accept the snake We're gonna start to move our toes in toward center for a moment And then we're gonna bring our feet together And then we're gonna go to a pose we call Downward Facing Dog

Slowly come on down, bring your hands (laughter) down to the mat – What's happening down there Link? (laughter) Which side of the snake is that? – The tail is going– whoop – [Heather] Breathe – Link, just relax your anus (laughter) I think if the snake wants in, the snake should have in

– He's backing in Like backing in to a garage – Let the snake do exactly what it wants to do – We're gonna bring our hands down to the mat Feel that snake starting to squeeze

– Oh, gosh Oh, yeah, oh, yeah He's getting tight cos he feels like he's gonna fall – It's squeezing me – [Heather] It's squeezing, I feel that too

Big breath in everyone – [Rhett] Okay – Exhale Find your inner snake Maybe find your little hiss

– I don't have to find my inner snake, I have an outer snake right now (laughter) – Maybe pretend to start to slither like a snake as well And, ready, we're gonna do a nice hiss on our exhale Inhale in (raspberry sound) – I can't do it cos it's too close to my face

Your snake just crapped (disgusted shrieks) – Look at all that crap – Oh, it's still doing it (laughter) – I feel one with the snakes – [Link] Don't you get any ideas

– Don't come over here and do that – That turd is so huge – It looks like a dog did that – It might have been a dog – Thank you, Heather

That was not amazing Next we're gonna be exploring men's deodorant or is that a Nicholas Cage movie? I don't know Click through to find out – Thank you, Heather, don't put your hand in that – I'm not

– [Rhett] Find your inner peace by giving your outer self a cool set of pins like these ones available at mythicalstore

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